Lavender Oil for Migraine Headache
What is Lavender?
Lavender Meaning in English to Urdu is ایک قسم کی خوشبودار جھاڑی. There are many synonyms of Lavender which include Lilac, Violet, etc.
Lavandula (common name lavender) is one of the mint family plant.
Lavender is commonly used for anxiety, stress, and insomnia. It is also used for depression, dementia, pain after surgery, and many other conditions. Lavender is used as a flavour component in foods and beverages.
Many members of the genus are cultivated extensively in temperate climates as ornamental plants. It looks beautiful in violet colour. Additionally, It is also cultivated as culinary herbs. It is also harvested on a commercial level for the extraction of essential oils.
Moreover, the most widely cultivated species of lavender is Lavandula angustifolia. It’s often referred to as lavender.
It is used over centuries in traditional medicine and cosmetics. It has effects on diseases and improves health.
Lavender flowers represent purity, silence, devotion serenity, grace and calmness.
Its purple color also attracts from far away.
Surely, Purple colour is a symbol of royalty. It speaks of elegance, refinement and luxury.
Here are a few ways to relieve the migraine headache:
- Avoid Fast Food Items
- Apply lavender oil.
- Moreover, inhaling lavender essential oil may ease migraine pain.
- Take ginger in food and tea
- Daily Exercise
- Join YOGA
- Avoid extra cold water to drink
- Try to remain to relax
- Morning Walk
- Light walk after every meal
Stay Healthy and Safe